the cocoa berry bowl

Hello!  Since I came back home this week and therefore finally reunited with my trusty old nutribullet, I thought that a fresh smoothie bowl wil…

a breakfast smoothie

Hello there, how is your Thursday so far? Since the weather today leaves much to be desired and I woke up feeling a bit sluggish, a green smoothie wa…

updated oatmeal recipe

Hello friends, how are you doing? A couple of months ago, back in 2019 (sic!) I wrote a post featuring a simple recipe for an ’autumn’ porridge …

7 things to try this week

Hello everyone, how's  your weekend going? Mine is pretty much all about enjoying the weather, getting small chores done and obviously plann…